Pro Insights
Synthetic vs. Conventional Oil: Best Choice for High-Mileage and Older Vehicles
We analyzed 45 industry guides and mechanic recommendations to determine the best oil for aging engines.
45 Data Points Analyzed
Updated 1/15/2026
The Verdict
70% of Pros Recommend Full Synthetic Oil
Full Synthetic Oil
70%
High-Mileage Synthetic Blend
25%
High-Mileage Conventional Oil
5%
Full Synthetic Oil70%
For older cars, full synthetic oil offers superior protection against wear, better performance in extreme temperatures, and powerful detergents that clean engine sludge. While more expensive, it's the best investment for maximizing the lifespan and performance of an aging engine.
Runner-ups
#2High-Mileage Synthetic Blend25%
#3High-Mileage Conventional Oil5%

What the Pros Say
"I see it every day. A well-maintained older engine running on synthetic is cleaner and shows less wear on the cams and bearings. The old myth about causing leaks is mostly busted; modern synthetics have seal conditioners. It's cheap insurance for your engine."
M
Mike Johnson
ASE Certified Technician, 15 years"Customers are sometimes hesitant about the price jump, but I explain it as preventative care. You might pay $40 more today, but you're protecting against a multi-thousand dollar engine repair down the road. Plus, you can often go longer between changes, which offsets some cost."
S
Sarah Chen
Auto Repair Service Manager"From a technical standpoint, synthetic oil's uniform molecular structure provides a stronger, more stable lubrication film. For an older engine with looser tolerances, this is critical. If a car is already seeping oil, fix the leak first, then switch to synthetic to prevent future sludge."
C
Carlos Rodriguez
Master Technician & Engine Specialist"We recommend at least a synthetic blend for any car over 75,000 miles. Full synthetic is the gold standard. It keeps our customers' cars running longer, which means they trust us more. It's not an upsell; it's the right recommendation for vehicle longevity."
J
Jennifer Williams
Independent Shop Owner
Detailed Breakdown
Advantages
- Superior wear protection for aging internal components.
- Maintains viscosity and performance in extreme heat and cold.
- Detergent additives clean out harmful sludge and deposits.
- Resists thermal breakdown, providing longer-lasting protection.
- Can improve fuel efficiency and horsepower slightly.
Considerations
- Higher upfront cost per oil change.
- May exacerbate pre-existing oil leaks by cleaning away sludge that was plugging a failing seal.
- Potential for 'overkill' if the vehicle has very low value or limited remaining life.

| Type | Price Range |
|---|---|
| Conventional Oil Change | $35 – $60 |
| High-Mileage / Synthetic Blend Oil Change | $50 – $85 |
| Full Synthetic Oil Change | $75 – $125 |

